Description
Who Are You? is a Narrative-based lifeskills workbook that contains powerful exercises that help reflect on identity, purpose, reality and culture. The workbook is ideal for young adults moving from school to tertiary education or business and especially for young adults who don’t know what they want. Who Are You? includes the following topic areas:
1st session: The Self – Who are You?
- Sensation, perception
- Storytelling, thinking and reality. The story of my life.
- Language and metaphor
- Storytelling and healing – narrative medicine
- Power, influence and culture Definitions of success
2nd session: who do you want to be?
- Storytelling
- Principles of manifestation: Start with the dream and make it real
- Knowing what you want. Having a dream
- Finding out about yourself
- Singing your praises
- Knowing what resources you require
- Thinking out of the box
- Transforming the vision so that others can engage it
- Defining and understanding the rules and patterns of success
- Making sure you stick to your commitments
- Energies and how to choreograph them
- Social Game Theory – playing the ‘game’
- Techniques of “making” and transforming the self
- Change, story, language and metaphor
- Memory and thinking
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