Menu
Many years ago, I had a dream of walking in a forest of mushrooms. It was cool, still and dark and I looked up the slender white stems to the caps high above me. Touching the cool stems, I knew they were nothing like tree trunks. They were much less dense, much lighter, much more […]
We all know about private converations, the conversations you have with someone else that you don’t talk about once you’ve had them. There is another category of private conversation that is the most private of private converations – the conversations that happen in the mind. This is sometime called ‘thinking’. Views: 18
Stress is something that is unique to each one of us – it is internally generated. Stress is also something that accompanies conflict. If you feel stressed and worry about how you will manage to continue feeling stressed, try practising the following clinically proven methods: Views: 45
Life is story. What we know of the world and ourselves is made up of countless stories that we hear, tell to ourselves and share with others. But stories don’t just describe, they literally construct who we are, our relationship to the world and the way in which the world relates to us. You can see […]
The Hero’s Journey is a common narrative pattern and template where the protagonist embarks on an adventure, faces challenges and temptations, achieves victory, and returns home transformed. This journey often begins in the ordinary world, where the hero receives a call to adventure. They may initially refuse this call, but eventually cross the threshold into […]
While conflict is normal and natural in organisational and community life, many people experience difficulties in engaging conflict situations because of the emotions and “feelings” conflict brings up. Here are some ideas and approaches that will help you transform the way you feel about it: How do you frame conflict? Is conflict scary and to […]
What is consciousness? How does it work? Can consciousness be expanded? This facilitated workshop allows you to experiment with mind tools that allow reflection on the most human and mysterious of experiences; the awareness of your awareness in what is called “the ever-present now”. The problem with consciousness is that it is used to reflect […]