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How I Quit Story and Started Telling

Written & Narrated by Britta R. Kollberg – Germany Kokopelli carries his story like a flute ahead, making himself heard before you or anyone can see him. He showed up on a website when I started searching a way out of what I was doing into a new career or a new direction of thinking […]

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Is your story is also your operating system?

Your Narrative (or story) can be seen is an operating system upon which your user interface and apps run. Transforming your story is like changing your operating system and gives novel ways to access, visualise and influence the endlessly transforming chaos of zeros and ones in the machine that represent your inner world/nervous system/perception and […]

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Victory of desperation: the useful stories to tell

Stories of overcoming adversity are always powerful and inspiring. Here are some ideas for stories that focus on the theme of “victory of desperation”: These are just a few ideas, of course. The possibilities are endless. The most important thing is to tell a story that is honest, authentic, and relatable. A story that will […]

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narrative medicine storytelling health workshop Your Stories

Trauma Workbook

Trauma is not defined by the event itself but by an individual’s unique response to it. Recognizing Trauma The workbook provides a Trauma Checklist, adapted from the PCL-5, to help individuals assess the severity of their trauma symptoms. This checklist covers common reactions, such as intrusive memories, avoidance behaviors, negative thoughts, emotional changes, and sleep […]

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Storytelling for Self-Discovery and Growth

By consciously engaging in storytelling, both by sharing our own narratives and by analyzing the stories that influence us, we can gain valuable insights into ourselves, challenge limiting beliefs, and actively shape our personal growth and future. Aspect of Self-Discovery/Growth How Storytelling Facilitates It Understanding Self and Identity Our understanding of ourselves and the world […]

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What is the creative game and how to learn it

“It takes a very long time to become young.” (Pablo Picasso)  Did you have difficulty making friends as a child? Experience scholastic boredom and more than the normal helping of social problems? A little unconventional and nonconformist even at primary school? Eccentric parents? A study of gifted creatives by Psychologist Ellen Winner cited these early […]

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How to live in the now

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. Lao Tzu Living in the now is made more difficult if you pay attention to any form of media whether it be internet, TV […]

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consciousness narrative medicine storytelling health

How storytelling is related to mental illness

I’d just graduated and there I was in what was called “a mental hospital” starting my internship. My very first “patient” was Don. I was prepared for the encounter by reading his file. He’d suffered traumatic injuries from a motorbike accident some years earlier and while his body had healed, his mind was drastically changed. […]

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Test your Defining of your position of power

The doings of power provide the raw material for many a conversation. But what is power really? And how is power constructed? Our world identifies certain individuals as having power and then proceeds to make them more powerful by talking about them in the media. Politicians, high profile business leaders, characters from the entertainment industry […]

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consciousness storytelling health

How to get stressed and stay stressed

Stress is something that is unique to each one of us – it is internally generated. Stress is also something that accompanies conflict. If you feel stressed and worry about how you will manage to continue feeling stressed, try practising the following clinically proven methods: Views: 45

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storytelling health thinking skills

What stories do to you

Billions of neurones are constantly making and pruning connections with other neurones in your brain. Acts of thinking and perception can be detected at the neuronal level as a complex movement electro-chemical signals. So it’ll come as no surprise that stories have a significant impact of the neurochemistry of our brain/mind/body complex. DARPA (Defence Advanced Research […]

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Storytelling and Gaming

A selection of resources on the intersection of storytelling and gaming – moral physics, dramatic agency, social sculpture, Future of Storytelling Speaker: Janet Murray Professor, eTV Researcher, & Author, “Hamlet on the Holodeck” Views: 8

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storytelling health thinking skills

Your story and sense of self

There is a magical link between life story and the way we construct our selfhood/sense-of-self and the experience of the world around us. This timeline helps you unpack and deconstruct your own narrative and then craft it into the Heroes Journey it deserves to be – reframe and recreate it to get what it is you […]

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Language use and change management

An often overlooked but fundamental aspect of change management is how we use words and metaphors and how slippery meaning really is. Think of how differently you relate to these terms when they are reframed: The ‘block of flats’ is now called a much more interesting sounding ‘vertical village’ The resale value of a  ‘used […]